Health and fitness calendar: July 9 | Dr.TV

July 13, 2012 admin Health And Fitness,

SUNDAY

Too Hot to Handle: 5K/15K run, 7:30 am at Boerne City Lake, benefits the Kendall County Womens Shelter. Visit www.runonsanantonio.com for age group information and registration.

ONGOING

Sports camp: The Providence Catholic Schools athletic department will hold summer camps in basketball, volleyball, soccer and softball for girls in fourth through 11th grade. Visit www.providencehs.net for camp description, times and fees.

Food addicts: Are you having trouble controlling your eating? Regular meetings of Food Addicts in Recovery Anonymous can be found at www.foodaddicts.org. 210-561-1809 or 210-310-4609.

Daily exercise: The Lions Field Adult Center, 2809 Broadway, offers a free daily exercise class 9-10 am Monday through Friday. The class incorporates stretching, toning, floor exercises and some dance. For more information, call 210-826-9041.

Diva program: This nutrition and exercise program for women with breast cancer is designed to reduce side-effects during treatment. It includes tai chi, Zumba, nutrition counseling, yoga and aerobics. For a complete schedule and more information, go to http:/thrivewell.org/diva/.

Health Resource Directory: Find support groups, fitness and nutrition information, crisis support, homebound aid, marriage enrichment, social groups and more. Go to www.C-Capacity.com for more information. Free.

Mental health support group: The St. George Episcopal Church Mental Health Family Support Group meets the second Wednesday of the month. 7 pm, St. George Episcopal Church, 6904 West Ave., Castle Hills. Call 210-342-4261 for more information.

Yoga workshops: HS Arun from Bangalore, India, leads classes in Iyengar yoga. Various times. The Synergy Studio, 300 E. Grayson St., Suite 100. 210-824-4225 or thesynergystudio.com. $40 per session.

MONDAYS

Qigong and Gentle Movement: Mary Martha McNeel leads this class 5:30-6:30 pm inside the Angelique Garden Room at the Incarnate Word Retirement Center, 4707 Broadway. 210-829-7561. Free.

TUESDAYS

Tai yoga: Yoga practitioner Esther Vexler leads a yoga and tai chi combination class. 10-11 am SoL Center, University Presbyterian Church, 300 Bushnell Ave. Register at 210-732-9927 or solcenter@upcsa.org. $45 tuition.

Overeaters Anonymous: Free group is open to anyone concerned about an eating problem. Child care is available. 10 am, the Community Church Cross Street Building, 9431 Bandera Road. Call 210-492-5400 or go to www.oasanantonio.org for more information.

Health amp; Fitness Calendar, c/o SA Life, PO Box 2171, San Antonio, TX 78297-2171; fax 210-250-3405, or email to calendars@express-news.net.

Health And Fitness

Source: http://www.drdot.tv/health-and-fitness-calendar-july-9/

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